SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a long breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can listen to the grasshoppers singing their sweet tunes. Notice the breeze b

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